Monthly Archives: March 2010

World XC Championships results

Last March 28, 2010, the World Cross Country Championships were held at Bydgoszcz, Poland.  Kenya swept all four individual golds at stake from the 4 divisions, plus taking 9 medals out of the possible 12.  Only the mens seniors silver … Continue reading

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Anaerobic Training

One major misconception among long distance runners is that, they don’t need any kind of anaerobic training.  This article aims to disprove that concept by explaining its significance  and importance to long distance runners. But first, what is an anaerobic … Continue reading

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2010 National Open Invitational Athletics Championships

The Philippine National Open Invitational Athletics Championships is scheduled to be held on May 21-23, 2010.  The venue is still being decided upon by PATAFA though it’s just between Rizal Memorial Sports Complex and the newly built Makati Sports Complex … Continue reading

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New World Half Marathon Record!

The running world saw its first World Record this 2010.  Eritrean Zersenay Tadese actually smashed two road records in a single race – the 20k and the Half Marathon at the Lisbon Half Marathon last March 21. Tadese wins the … Continue reading

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Asian Continental Records

Below are the files which contains the Asian Continental Records as of 12/31/2009: Asian Continental Records Senior Mens Asian Continental Records Junior Men Asian Continental Records Junior Womens Asian Continental Records Senior Womens

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World Indoor Championships Results

The United States of America stomped the opposition once again as it claimed its 6th overall World Indoor Championships Title (based on gold medals), Ethiopia placed second, it’s highest ever with 5 medals all coming from the middle distance events, … Continue reading

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Possible WRs this 2010

Last year, a World Championship (WC) year,  only 2 running records were broken (exclusive of field, relays, walking and road events). Shall we expect the same number of records this year? Considering that 2010 is neither an Olympic nor World … Continue reading

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Pinoy @ The World Indoor Championships

The World Track & Field Indoor Championships will be held at Doha, Qatar from March 12-14, 2010. The Philippines has a lone entry  – long jumper Marestella Torres. There are 25 athletes from 17 countries scheduled to compete in the … Continue reading

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3k Musketeers

Last December 23, I posted an article regarding the 3k results of the Philstar Celebrity Run (Philstar 3k article) held last December 20 at the Fort.  I was beaming with excitement as I wrote that post because of the fast times … Continue reading

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85th NCAA Track & Field Results

San Sebastian College swept the Seniors and Juniors 2010 NCAA Track & Field titles last March 4, 2010.  The twin championships was last accomplished by Mapua during the 1983-84 season. 14 meet records were broken during this year’s competitions, 10 … Continue reading

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