Monthly Archives: February 2010

CHED Games – Track & Field Results

Here’s the final results of the 2010 CHED Games: Team Standings CHED National Games Day 1 CHED National Games Day 2 CHED National Games Day 3 CHED National Games Day 4 CHED National Games Note: All are hand timed (HT) … Continue reading

Posted in On Pinoy Athletics | Tagged , , | 1 Comment

2009 Asia’s Top Eight 800m – Men & Women

Here are the top eight  800m Asian runners ranked according to their best time in 2009, for both men &  women: MEN’S RANKINGS Rank  Mark               Athlete (Country)             … Continue reading

Posted in 02 Mile Matters | Tagged | Leave a comment

2009 Asia’s Top Five 1500m – Men & Women

Here are the top five  1,500m Asian runners ranked according to their best time in 2009, for both men &  women: MEN’S RANKINGS Rank  Mark               Athlete (Country)             … Continue reading

Posted in 02 Mile Matters | Tagged , , , , , | Leave a comment

UAAP pictures

Here are some pictures taken last February 5, 2010 during the 2nd day of the UAAP Track & Field Championships:

Posted in 05 UAAP News | Tagged , | Leave a comment

Athletics – 72nd Season (2009-2010)

The UAAP Track and Field Championships were held at the Rizal Memorial Track Stadium last February 4 to 7, 2010. The Men’s division was won by UE, their 10th Track and Field Title, and only their second since their 8 … Continue reading

Posted in 05 UAAP News | Tagged , | Leave a comment

The Next Great Miler?

Middle-distance events were showcased in this year’s Graeme Briggs Classic, and Ryan Gregson provided the highlight of the middle-distances with a slashing run in the 1500 metres. Gregson is still 10 weeks short of his 20th birthday, but he runs … Continue reading

Posted in On International Track News | Tagged | Leave a comment

Lagat still on top at 35

Kenyan born American middle and long distance runner Bernard Lagat continue to flash his old dominating form when he won 2 races in scintillating fashion the past 2 weeks. 1. 8th Millrose Games Indoor Mile Title Last January 29, Bernard … Continue reading

Posted in 02 Mile Matters, On International Track News | Tagged , | Leave a comment

The importance of defining your Season

Ever wondered why the NBA starts in October and ends in June?  If the the league is so lucrative, why not hold their games whole year round? How about the English Premier League which run their season from August to … Continue reading

Posted in 08 Running Tips | Tagged | Leave a comment

My Personal Records

Here’s the list of my personal records (PRs) since I started running in 1984.  Hopefully. with God’s grace, I could break some of my road race PRs as I progress into my comeback: Event Date Age during the race Venue/Start … Continue reading

Posted in 01 About Me | 4 Comments

Aerobic Training

Almost 100 years ago, the world record for the 10,000 meters was 31:20.8 (set in 1912 by the legendary Flying Finn Hannes Kolehmainen), but as of this writing, it now stands at 26:17.53 set by Ethiopian Kenenisa Bekele in 2005. Does … Continue reading

Posted in 08 Running Tips | Tagged , , , , | Leave a comment