National Record Holder headlines Hurdles Event

The Sons of the Legend
Patrick Unso

Philippine National Record Holder Patrick Unso of DLSU will undoubtedly be the main attraction at the UAAP. The 19 year old Unso may have only finished 6th at the South East Asian Games. But very rarely do we see at the UAAP an athlete who has achieved the rare feat of holding both the National and Junior National Record in a said event. Unso time of 14.58s broke the 14 year old record of Army man Alonzo Jardin (14.75) and also his own National Junior Record.

Read about it here

http://hurdler49.wordpress.com/2011/11/14/unso-rewrites-philippine-110m-high-hurdles-record/

Unso who competed for UST High school and set several junior uaap records along the way missed the last edition of the UAAP due to residency (must be at the school for 1 whole year before competing during UAAP). In his absence older brother Jose Unso claimed his first title in the 110m Hurdles in a time of 14.7s (hand timed) but was probably just happier to be in the 14 second club. Now with electronic timing Jose’s goal is perhaps to officially be in the 14 second club.

An interesting event looms ahead as the two sons of Phi T&F legend and 400m Record Holder Renato Unso do battle at the UAAP grounds. However the odds are probably stacked more on the side of the younger Unso and the 14.96 record of Orlando Soriano of FEU is expected to disappear. Maybe very fortunate that last year Jose Unso was able to claim the title in his brothers absence as he will have a tougher job this year of defending his title.

Jose Unso

The Best of the rest

Undoubtedly chasing the Unso brothers is one of the most highly competitive fields in UAAP History in this event. Emmanuel Delos Angeles of UST who has a personal best of 14.8 seconds and claimed the silver at last years UAAP. After defeating Jose Unso during all there encounters at the weekly relays was the fancied favourite going into last years event and who knows could cause another upset or split the two Unso’s on the podium.

FEU Jesson Ramil Cid last years silver medalist has been highly consistent running low 15s but is yet to break into the 14 second club. Even though he is still participating in alot of individual events and the two relays, he does not have the draining experience of the 10 event decathlon so will be a formidable force in all the events he has opted to do.

An unbelievably close Womens 100m Hurdles

The Womens 100m Hurdles will be another event in which the defending champion will struggle to retain her title. The indication of this is the University Games in November where the results were as follows.

100m Hurdles University Games

1. Jacycel Casabuenca 15.4 (Capiz/Aklan) – (93) (PRISAA Silver Medalist)

2. Thea Santos 15.4 (Ateneo) – (93) (Big Personal Best)

3. Vienna Mae Banebane 15.5 (UST) – (93) (Defending UAAP Champion)

4. Michelle Palmares 15.6 (UST) – (93) (Palarong Pambansa Champion)

The inform athlete is Thea Santos of Ateneo, the third of the three famous Santos sisters (Mika PV Sea Games, and Marla multi events and jumps). Thea took an incredible .6 seconds off her personal best, and scalped some athletes such as Palmares who only a few months before had left her far behind at the Palarong Pambansa.  This event is probably the most competitive event of the entire UAAP.

However on PB shape Vienna Mae Banebane of UST the defending champion has the best time of 15.0s, followed by Aleah Gatmaitan of UE who won silver last year 15.1s, Michelle Palamares the Palarong Pambansa and Milo Little Olympics champion for the last 2 years now at UST 15.2s, aswell as this Katherine Costan of UST 15.5s, and Lea Casilihan of DLSU. The event has easily 6 of the top 10 hurdlers in the country.

Another interesting thing to note is that UAAP Santos, Palmares, Casihan and Costan will be squaring off against Jaycel Casabuenca in the Junior Division at the National Games in Dumaguete May 27-June 3.

UAAP Review: Steeples and Long Distance

One of the final three reviews will cover the Steeple Chase and Distance events at the UAAP.

While the NCAA appears to be more flamboyant in these events, it should be a close contested race in the Mens Division of the UAAP with the boy from Davao City, Rafael Poliquit of FEU whose winning time of 15.35.4 makes him the favourite in this event. Richard Salano of UE (15.44.3) will be his closest competitor.

While times being a bit slow in the 10k, Poliquit will have his work cut out for him up against the slightly faster Roger Denolo of UST with both boys clocking 33 minute times. Also in range is Art Thomas Fronda of UE.

Whereas Salano should claim gold in the 3k Steeples (9.41.5) well ahead of UST Richard ‘Gongob’ (9.52.1).

In the womens event Dalyn Carmen is the favourite in all three long distance events scheduled.

Carmen Dalyn leads a FEU cleansweep in 2011 of the womens distance events at the UAAP, the streak is likely to continue this year due to the depth of talent in the FEU womens long distance ranks.

Leading the Womens Steeples is FEU Dalyn Carmen (11.43.8) the #1 steeplechaser in the country in 2011, followed close behind by team mates Mary Ann Dela Cruz (11.50.9) and Nancy Pilaro (11.54.2), which could be a clean sweep for FEU unless UST Jilla Del Rosa (11.56.7) can split the medals up.

Dalyn is also leading the UAAP 5k rankings event although she is only ranked #7 in the Philippines in 2011 (19.03.6), however the lead over team mate Dela Cruz (19.04.7) is very marginal.  Again FEU is very strong in this event with new recruit 17 year old Jenismyle Mabunga (19.31.7) likely to take bronze and failing that they still have Nancy Pilaro (19.41.7). Again Dela Rosa is surrounded by a sea of green with her best been 19.52.

Carmen again leads the 10k with a 40.42.1 clocking with Mabunga, Pilaro, and Dela Cruz again being chased by Dela Rosa.

Marestella Torres legit Olympic qualifier

Over a decade of hardwork is finally rewarded with an Olympic B Standard for Marestella Torres, which could mean the Philippines will send three athletes to compete in London later this year.

Photo from all-athletics.com
11:09 pm | Thursday, January 26th, 2012 <!–Posted by cflores–>

 

MANILA, Philippines—The Philippines Amateur Track and Field Association clarified Thursday that Southeast Asian Games long jump queen Marestella Torres is going to the London Olympics not as a token entry but as a legitimate qualifier.

Patafa president Go Teng Kok said the 30-year-old Torres surpassed the Olympic Games’ B-standard with her victory in the SEA Games last November.

“She qualified after the Indonesia SEA Games,” said Go. “That goes to show that she’s a real Olympic-caliber athlete.”

Torres’ 6.71-meter jump, a new SEA Games record, surpassed the 6.65m B-standard set for the London Games by the International Athletics Associations Federation. It was actually just 0.04m short of the A-standard of 6.75m.

That made her the second Filipino athlete to secure an Olympic slot after boxer Mark Anthony Barriga, who qualified in the lightflyweight division in last year’s world qualifying in Baku, Azerbaijan.

Under Olympic rules, a country is allowed to field two athletes each in track and field and swimming.

Torres, the 2009 Asian champion, will be making her third Olympic appearance, but this time based on her own merit.

Go said he had asked the IAAF if the Patafa could still send two more athletes.

The other athletics bet is five-time SEA Games 3,000m steeplechase champion Rene Herrera.

The 32-year-old Herrera has a personal best of 8:52.23 he established in the SEA Games in Palembang. But the time was way slower than the B-standard of 8:32.00. The IAAF A-standard is 8:23.10.

Source

http://seg.sharethis.com/getSegment.php?purl=http%3A%2F%2Fpinoymiler.wordpress.com%2Fwp-admin%2Fpost-new.php%3Fpost_type%3Dpost&jsref=&rnd=1327653733076

UAAP A Review of Throwing Events: Can Ateneo continue the legacy?

For some its all about breaking records and winning back to back gold medals. But the moment of last years UAAP came from Ateneo Javelin Thrower Paco Razon. Whose bronze medal was his first and last medal at the UAAP. Razon was eluded of a medal of any colour for his first four playing years but stuck it out eventually to be rewarded with a bronze which was as good as a gold for him.

The Golden Bronze of Paco Razon. A pure example of perserverance.

http://hurdler49.wordpress.com/2011/02/02/the-golden-bronze/

Although not a UAAP Champion, Paco Razon is part of a fabulous legacy of blue singlets. With such names as Arniel Ferrera, Eugene Benedict Tan, Ryan Dalman , Christopher Dominique Hey, and Micah Sibayan Ateneo has a winning history in the throws to live upto.

4 time SEA Games Champion Arniel Ferrera a legend of the UAAP. Photo by GMA News TV.

A strong challenge however will come from Miguel Yuzon of UP whose hammer throw of 42.25m was #3 of 2011 behind SEA Games Champion Arniel Ferrera and his own coach and former UAAP Champion Karl Francisco. Certainly Ateneo’s Al Bugarin (37.52m) has his work cut out. Bugarin however is the leader in the Shotput (12.96m). While in the Discus  FEU’s Joel Sta. Mina (40.25m) is the man to beat and his closest challenger Angelo Arayata (ADMU, 38.96m) and Ernie Sabidura (UST, 38.22m). Javelins leader is Razil Kasim (UST, 54.34m).

With Micah Sibayan graduated, the womens discus is right open for FEU’s Kenneth Grace Ferrera (the younger sister of Arneil) whose best throw came at the PICAM meet 2 years ago with 35.07m, team mates Mary Jane Miano (33.94m) will be the top contenders with DLSU Twinkle Masilang (32.70m) probably settling for a minor medal and UE Ira Mae Hernandez (32.68m). Ferrera also seems set to defend Hammer Throw title (38.06m)

UP’s newest addition Palaro Record Holder and ASEAN Games silver medallist Stephanie Cimatu (42.34m) will undoubtedly prevent a FEU clean sweep in the womens throws.  The 17 year old may have her sites set on the National Junior Record of former SEA Games Champion Rosie Villarito. The duo of Ferrera (38.70m), Jennefer Penepona (38.16m) are likely to feature in the top three with Cimatu. Penepona and Ferrera are trained by National Coach and former national team player Roselyn Hamero (Coach Rose).

Photo is loading...

Stephanie Cimatu of IRAA flashes top form en route to defending and breaking her Palaro Record at Dapitan 2011. JUN MENDOZA.

Cimatu’s team mate Precious De Leon (10.16m) will be looking to defend her UAAP title in the shotput.

An open letter to the PSC on whether successful coaching is science or art? by Sam Goldberg

An open letter to the PSC on whether successful coaching is science or art?   

While there can be no doubt of the intimate connection between science and progress at almost every intersection of human activity, the question still remains as to the priority of science over art in the business of creating greatness in the field of athletics in general and in particular in the running events.

Today it is generally thought that certification is the end-all cure for success and that the mere labels of sports scientist and sport administration must appear in the CV of any individual seeking the title of modern day coach or hoping for a national position. However, there are some who take objection to this new vision of who and what a winning coach should or ought to be. And, there is some powerful proof that mere certification and scientific knowledge have failed to produce the results expected from those who both teach and hold such highly praised accreditations.

Regarding the view of those who question the choice of certification over practicle success and artistic mastery as the essential criteria for selecting coaches, I offer the following comments from one of the world’s only 3 time Olympic gold medalists Peter Snell, who argues:

1. “The thing that really makes the difference – iconic, driven coaches like Arthur Lydiard. You can’t just dial up another coach.” – Triple Olympic champion Peter Snell talking in an article in a New Zealand paper about the importance of coaches. Snell is upset that sports administrators in New Zealand bureaucrats in New Zealand are emphasizing sports science and administration over coaching.

(http://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&objectid=10698622)

And supportive comments by two of the sport-science communities most respected leaders, IOC’s Dr. Tim Noakes, and sport scientist and coach Professor Dave Costill.

1. Comments by Professor Dave Costill October/2006 “Dave Costill, an emeritus professor and founding director of the Human Performance Lab at Ball State University, where many of the top exercise physiologists in the US got their early training: “Coaching…a mix of art and science. As Costill once said the sports scientists usually discover what coaches already have figured out from years of trial and error in training athletes”. “said Costill, who was both a coach and a scientist during his career, and science usually lags behind art in understanding or discovering the keys to human performance” “So, while the secrets of sporting ability may be eventually explained in the laboratory, they are usually discovered during the time coaches and athletes train to improve their times, pushing the limits of human performances

http:..www.iaaf.org/news/Kind=2/newsID=36622.html(Jim Ferstle for the IAAF)

1. Comments by Dr. Tim Noakes: 4/28/2008 “As an Afrian from the Dark Continent with an interest in Kenyan running I am able to confrim that there is not a single exercise testing laboratory in Kenya that is used by the best athletes and their coaches. Thus the best runners in the world do not have access to laboratory testing(at least while they remain in Kenya) so that they are not trained according to some laboratory-based protocols” “Could it be that their coaches know that to be the best in the world an athlete needs to run at a certain speed in competition(not a particular V02 Max or blood lactate concentration) and to achieve that speed he or she need to produce certain performances in training” “Great coaches should no be defined by their ability to produce one or two great athletes, rather they should be rated by their ability to produce many great athletes over many years”.

Http://www.letsrun.com/forun/flat_read.php?thread=2412208&page=38#ixzzlelVebcSy

Finally, consider the evidence in this article :   ON THE DECLINE OF ASIAN SPRINTING (Under Certification From 2009 Through The End of 2011)

A.) Introduction of Certified Sprint Coaches into Asian Athletic Associations Since 2004 Since early 2000, while the call from Asia’s national associations for the hiring of certified sprint coaches gradually increased, utilization of previously successful non-certified coaches began to be phased out most notably in China, Korea, Japan, Hong Kong, and Taiwan. Since the 2008 Beijing Olympics, the number and authority of active certified sprint coaches both domestic and foreign have continued to rapidly increase and take control of training procedures in China, Japan, Korea, Hong Kong and Taiwan.

B.) Results of Certification on Asian 100m sprint performances (2009-2011) From 2010 thru 2011, 92% of all men’s 4x100Relay team members from Japan, China, Korea, Hong Kong and Taiwan posted slower annual 100m times compared to their 2009 times. From 2010 thru 2011, 80% of all top 2 ranked Open men’s 100 m sprinters from Japan, China, Korea, Hong Kong and Taiwan posted slower annual 100m times compared to their 2009 times; (http://www.adriansprints.com/2011/12/success-of-athletics-coach-indepth.html)

Finally, the PSC must realize two critical facts:

1. only a very very few (if any) of the top rated US running coaches(or their assistant coaches) have ever dealt with with non-blue chip runners. Virtually all these coaches earned their reputations not by dealing with the types of runners filipino coaches and other asian nations are normally confronted with, but by offers of University scholarships to America’s cream of the crop 100, 200, 400, hurdlers and middle and long distances runners already at the top of our nation’s highschool and junior college rankings. And this is equally true for those foreign athletes who were likewise offer scholarships.

2. Certification in the USA (as well as many asian and european countries) has become “big” business and only has one essential requirement, payment of fees. Typical certification seminars in the USA usually only take 1 day or a weekend at best, with 40minutes per event as a typical time frame.

(http://www.ustfccca.org/academy_sessions/tf-technical-certification-jacksonville-fl)

While I am not anti-science I do oppose a certification process that does not demand applicants produce a respected level of new performance from a “non-blue chip” athlete as a requirement for final certification. I don’t think the PSC should squander its limited resources on paying foreign coaches who can only offer mere “certification” as the main proof of competene. And, I don’t think selection of coaches who can only show they have only successfully worked with already high quality blue-chip athletes is any clue as to how they would do with the typical filipino athlete who is not already a top level status.

What the PSC needs are coaches who like myself have taken a 12.3 male sprinter to 10.7 or a 58.9 400m runner to a 32.5(300m) time or a 3558 point decathlet to 7276 points. Any coach, unless they are totally incompetent can take a 10.2 sprinter and get some improvement, however such improvement would likely have come as a natural occurance anyway. Respectfully submitted Coach Sam Goldberg/Retired USA National Decathlon Training Center Running/Hurdles event Head Coach

www.nzherald.co.nz

Olympic great Sir Peter Snell says he is not sure the Sparc-led high performance system in New Zealand sport is the right way to go.

NCAA Records (partial)

With substantial demand from readers (Milers) I have provided a list of NCAA records, these are a rather limited source compared to the UAAP records were a more comprehensive list was already established to revise. The NCAA is coming up in early February as well and has a very strong line up and at this stage is stronger in a lot of events than the UAAP.

My sources included.

  • Tilastopaja Oy
  • NCAA Results from 2008 to 2011

It would be much appreciated if readers could contribute if they have available results or old articles with results to scan and link them to the facebook group of ‘Pinoy Miler’ or send them to pirieandrew@gmail.com

*It is very likely that this listing is going to be thoroughly revised once information becomes available.

Some Information to note about the NCAA

  • 2003 Was Hand Timed with no wind gauges
  • 2004-2006 Was Electronic Times, not sure if they used wind gauges
  • 2008-2010 Was Electronic Times with wind gauges
  • 2011 Was Hand Times with wind gauges
  • At some stage around 2007 they decided to completely reset the official NCAA records for whatever reasons is unsure to me.

NCAA Records available here

NCAA records as at 1 Jan 2012

Elma Muros, celebrity athlete, is now an actress

Elma Muros, celebrity athlete, is now an actress

Elma Muros (left) plays the role of Coach Rose, who trains Thelma, a runner portrayed by Maja Salvador (right) in reel and real life. Says Elma: “Ang performance ni Maja maganda from start to finish. Talagang pinush ko siya. Kasi mahirap sa isang artista ang hindi ma-feel kung ano yung sinasabing 1,500 meters sa long-distance running.”Glen P. Sibonga

Elma Muros, celebrity athlete, is now an actress

Glen P. Sibonga

Sunday, November 7, 2010 09:03 PM

 

 

Pinuntahan ng PEP (Philippine Entertainment Portal) ang last training day ni Maja Salvador kaninang umaga, November 6, sa Ultra Track and Field Oval sa Pasig City.

Naghahanda ang aktres para sa pelikula na pagbibidahan niya na pamagat ay Thelma, kung saan isang runner ang role niya. Sa Martes, November 9, kasi ay magsisimula na sila mag-shooting sa Ilocos Norte.

Nasaksihan nga ng PEP kung gaano kahirap ang pagte-training na ginagawa ni Maja sa ilalim nina champion athlete Elma Muros at ng asawa nitong si Coach Jojo Posadas.

Kasama nila sa training ang direktor ng Thelma na si Paul Soriano. Present din doon ang producers na sina Rino Que at Samantha Chavez-Que, pati na rin ang isa sa cast members na si Tetchie Agbayani.

MAJA’S COACH. Kinausap ng PEP ang coach ni Maja na si Elma para kumustahin ang performance ng young actress sa training.

“Tumakbo kami ng 1,500 meters. Ang performance ni Maja maganda from start up to finish. Talagang pinush ko siya. Kasi mahirap sa isang artista ang hindi ma-feel kung ano yung sinasabing 1,500 meters sa long-distance running.

“So, I’m very proud of Maja kasi bilang artista mahirap po yun e. Hindi naman siya athlete sa totoong buhay,” pahayag ni Elma.

Hinahangaan niya raw si Maja, kaya panay papuri para sa aktres ang bukambibig nito.

“Madali siyang turuan. Kasi tumatakbo na siya sa treadmill. Tapos may muscles na rin siya kasi nagda-dance pala siya. So, madali siyang maka-catch up. Tapos kahit papaano, may endurance na. Yung porma na lang. I’m sure makukuha niya rin yun.”

In real life, athletics coach sa Brent International School si Elma at ang kanyang asawa.

FIRST MOVIE ROLE. May special guest appearance si Elma sa pelikula bilang Coach Rose, ang coach ni Thelma, na gagampanan naman ni Maja.

Aminado si Elma na kinakabahan siya dahil for the first time, ay aarte siya sa pelikula.

Bagama’t nauna na siyang napapanood bilang isa sa castaways ng Survivor Philippines Celebrity Showdown ng GMA-7, ibang-iba raw yung pakiramdam na sasabak sa kanyang first movie.

“Dito sa Thelma kinabahan ako kasi first time ko talaga ito. Pero sabi ni Direk Paul, parang sarili ko rin naman ang gagampanan ko rito. Bilang coach sa totoong buhay, yun din ang role ko sa movie,” paliwanag ni Elma.

“Kaya sabi niya ang kailangan ko lang daw ay i-memorize yung mga linya at ibigay ang tamang emosyon. Nandiyan naman si Direk, I’m sure hindi niya ako pababayaan.”

Para sa kanya, ano ang mas mahirap, ang tumakbo o umarte?

“Palagay ko yung umarte. Kasi yung tatakbo ka, sandali lang yun e, mabilis lang yun. Yung umarte, talagang magsasalita ka. Ano ang sasabihin mo? Pero yun nga… naging coach naman talaga ako sa totoong buhay. Kaya siguro magiging madali na rin sa akin.”

Ngayong nasimulan na niya itong pag-aartista, tuluy-tuloy na ba ito?

“E kung blessing na ni Lord at gumanda ang pag-arte ko, bakit hindi? Makadagdag din ito ng kikitain ko para sa family ko. Hindi naman kahiya-hiya ito, malinis naman na hanapbuhay ito. Kasi binibigyan ka ng pagkakataon so, i-grab ko din,” sagot ni Elma.

Kung papipiliin siya, saan niya mas gusto – sa drama, comedy o action?

article by Glen B. Sibonga

http://www.pep.ph/news/27303/Elma-Muros,-celebrity-athlete,-is-now-an-actress

THE GUIDON: It’s a runner’s world by Alisa Lim (aka. Chickzilla) revision 1

We (Manica and Gianna) wrote a feature article on the current (and going strong, I must say!) sports trend….RUNNING! We interviewed a bunch of students, student-athletes, and elite atletes. We’ve also included a brief history of the running scene in Manila and why everyone is lacing up.

If you’re a runner, it’s good to know history and statistics. If you’re a couch potato, hope this inspires you to run, run, run!

This was published in the December 2011 issue of The GUIDON, in the Sports section.

It’s a runner’s world by Gianna R. Banzon, Ally M. Lim, Manica C. Tiglao on January 3, 2012 in Sports

                        A sporting trend. Ateneo is slowly embracing the worldwide fad of running. Photo by Joseph S. Angan

Running is a basic activity that has been around since time immemorial, wildly popular around the world. In Running USA’s Annual Marathon Report for 2010, it was estimated that 467,000 runners in the US had finished a full 42-kilometer marathon in 2009 alone.

The numerous running events around the world testify to the wide popularity of this sport. The Boston Marathon has been held annually since 1897. Races like the Berlin Marathon attract as much as 40,000 participants. The London and New York marathons both saw about 50,000 participants this year. The Philippines also seems to be catching up on the running craze—just about everyone in Manila is running these days.

From recreational three- and five-kilometer runners, intermediate 10- and 21-kilometer runners, and serious 42-kilometer marathon finishers, running has been imprinted on mainstream consciousness. But since when was running the “in thing”? Will it fade, just like the badminton hype did, around half a decade from now?

In 1974, Milo pioneered the popularity of fun runs in the country, with the first ever Milo Marathon having little more than 700 participants. This number pales in comparison to today’s fun runs, which attract as much as hundreds of thousands of runners every weekend.

In the past three years, the running industry has grown exponentially. According to MoveForMove.org, Filipinos are estimated to have spent at least P9.3 million on running alone. In 2011, more than 373,000 Filipino men, women and children are estimated to have collectively run 39,670,140 race kilometers.

An average of 13 events per week has been recorded this year, marking a 6% increase from last year’s average of 2.13. Given these statistics, running has become billion-peso industry of its own.

The tipping point

In 2008, most road runs were held at the University of the Philippines Diliman, registration fees never exceeded P250, securing more than a thousand participants was already considered a huge feat, and the free running singlets given away were always of mediocre quality.

However, big corporations like Condura suddenly took interest in the running scene. They saw the potential of fun runs to raise awareness and funds for their charitable causes. The first Condura Run for the Tubbataha Reef was spearheaded by Condura President and COO Ton Concepcion back in 2008. It had 3000 participants—considered a big number at that time. In 2009, the Globe Run For Home event was born, becoming one of the first races in the country to have more than 6000 participants. “It was a really well-attended race, and set the template for future races in terms of scale, route and timing [technology],” says elite athlete Noelle De Guzman.

Today, in contrast, several races of gigantic proportions are held every weekend all over the country. Registration fees have escalated to as much as P1000 per run, and average participant turnout is around 5000. Then, there are the celebrities these running events draw in: showbiz personalities such as Piolo Pascual, Derek Ramsay, Iza Calzado, Drew Arellano and even the Azkals.

The leading race organizer in the Philippines, former UAAP track & field star Coach Rio Dela Cruz, has raised the bar for road runs in Manila. Dela Cruz has gone from “that guy with the big afro who organizes races” to a fast-rising business magnate, celebrity and the very face of running in the Philippines.

His company, Run Rio, is reputed for its well-organized road runs. Water stations are always overflowing, registration is convenient, gun start is on time, the post-race program is fun and race results are posted online immediately.

Dela Cruz has now expanded from coaching big names and organizing the biggest races in the country to putting up his own retail store called Riovana, dubbed as “the futuristic runner’s hub and sanctuary.” The store is stocked with all the needs of runners, and even houses a clinic, shower rooms and lockers at its Bonifacio Global City branch.

Jumping into the bandwagon

Recently, Riovana opened a branch at the Regis Center in Katipunan. This has proven to be very timely, as the running bug has bitten plenty of Ateneans. Students and teachers running around campus is a common sight, and they seem to be growing in number. While some have jumped into the bandwagon following the running craze, others join to enjoy the energetic and positive atmosphere at fun runs and to support causes close to their heart.

“I actually pick races based on the cause. It’s nice to be able to help whenever an opportunity presents itself, plus I still get to run so it’s a win-win situation,” says Ateneo senior Anna Santos.

“I love the whole experience and atmosphere… seeing the different walks of life coming together in one event and sharing the same experience. It’s also good, clean fun!” adds freshman Monica Dizon. On the other hand, elite athletes like De Guzman choose their races based on their training goals. “[I join a race] if I need to run a 21k leading up to a marathon, or a 5k as a tune-up to a sprint triathlon,” she shares.

For many people, running has become more than just an alternative to spending hours at the gym—it is now a lifestyle choice that brings about benefits, both physically and mentally. “I think people are getting into running on their own,” says BJ Abesamis, a long distance runner for the Ateneo Men’s Track and Field team. “I am observing increasing interest in triathlon, as people look for further challenges, and more runners [are conquering] the 42-kilometer marathon.”

Frannie Santos shares, “[Running] really pushes my body and mind to work together, and I like it because I like challenging myself.” Giving the same results as most fitness activities, running encourages brain stimulation and better circulation in the body.

“I like the focus I get from it. When I’m running, it’s like the only thing that matters is that I keep moving forward. Everything else—the things I have to do the rest of the day, the thoughts I’m preoccupied with—they all disappear once I start pounding on the pavement,” says Women’s Health editorial assistant Iya Joson.

Running in blue

From home grown fun runs like the annual Big Blue Run organized by the Ateneo Track and Field team to bigger scale events like the Run for Pasig and the Quezon City International Marathon, students flock the streets to break a sweat for a good cause.

Student organizations such as the Ateneo Junior Marketing Association and the Ateneo Special Education Society have made good use of the current craze, putting together fun runs to be held in December and January, respectively. AJMA’s Rundividual even received support from one of Manila’s largest fitness center chains, Gold’s Gym, which agreed to distribute its race kits in its branches. The run was also endorsed by a number of the Philippine Azkals, including Anton del Rosario and Chieffy Caligdong, and by celebrities Lauren Young and Mike Concepcion.

International athletes now flock to Manila just to join races. Kenyans are not an uncommon sight in the weekly Sunday races, but it is races with big cash prizes, like the CamSur Marathon in 2011, that encourages athletes like Nathan Naibei to fly to the Philippines just for one event. He won the 42-kilometer category and brought home P125,000. Elite triathlete and gold medalist for the 2008 Ironman World Championship 70.3, Terenzo Bozzone, flew in from Australia and competed against other professional triathletes from around the world at the 1st Cobra Ironman 70.3 in the Philippines in 2009.

Conversely, more and more Filipinos are training and traveling abroad to join races. In 2009, for instance, Filipina Tess Geddes joined the Marathon de Sables in Morocco, a 7-day, 250-kilometer race, while 2011 saw Millette Chiongbian join the revered Boston Marathon, a prestigious 115-year-old race that remains to be the “world’s oldest marathon.”

With its undeniable prolificacy and strong following, the running boom in Manila has evolved from “the new in thing” into something that has made Filipinos conscious of the need for long-term commitment to a healthy lifestyle. Everyone has their own goal: from “to improve my 5k time by 5 minutes” to “running my first full marathon,” to “learning how to swim so I can join a triathlon”—there is endless room for improvement.

Indeed, running has found a new home in Manila

Article Provided by Alisa Lim (aka. Chickzilla) Have you met Ally?

Read the online edition of the GUIDON here.

Read Chickzilla blog http://thechickzilla.wordpress.com/

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UAAP 74 Athletics Schedule

Here’s the lineup of events for this year’s UAAP Athletics Championships. The four-day event will be held in Ultra on 9-12

February 2012. Special thanks to EJ Valera and Coach Igor Quodala for providing the original documentation. And Joboy Quintos of http://hurdler49.wordpress.com/ for editing the Ateneo names out and providing the original article available on Hurdler 49.

Joboy also compiled this pdf file of schedule for convieneance of use.

uaap-season-74-athletics

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